Course Title: Managing Personal Finance and Stress Management Strategies for Kenyan SACCOs Staff

Duration: 1 Day (Full-Time)

Target Group: SACCO staff, branch managers, finance officers, HR personnel, and supervisory committee members.

1. Executive Summary

This course equips SACCO staff with knowledge and practical skills for managing personal finances and coping with workplace stress. Participants will learn techniques for budgeting, savings, investments, debt management, and financial planning, alongside stress reduction strategies, time management, and work-life balance practices to enhance overall productivity and well-being.

2. Course Objectives

By the end of this training, participants will be able to:

1. Understand the principles of personal finance management.
2. Develop effective budgeting, savings, and investment strategies.
3. Manage debts and plan for long-term financial security.
4. Identify sources of workplace stress and apply coping strategies.
5. Enhance productivity and well-being through work-life balance practices.

3. Expected Learning Outcomes

Participants will be able to:

1. Prepare and manage personal budgets effectively.
2. Optimize savings and investment decisions to secure financial stability.
3. Reduce financial stress and make informed financial choices.
4. Apply stress management techniques in the workplace.
5. Integrate personal finance and stress management strategies into daily life for improved well-being and performance.